MéâL PRéP LUNCH BOWLS WITH SPICY CHICKéN, ROâSTéD LéMON BROCCOLI, âND CâRâMéLIZéD SWééT POTâTOéS

MéâL PRéP LUNCH BOWLS WITH SPICY CHICKéN, ROâSTéD LéMON BROCCOLI, âND CâRâMéLIZéD SWééT POTâTOéS

Recipe by Ally's Cooking | Simple, Delicious Recipes & Meal Plans ( thank you )
Source  allyscooking.com@MEAL PREP LUNCH BOWLS WITH SPICY CHICKEN, ROASTED LEMON BROCCOLI, AND CARAMELIZED SWEET POTATOES

Délicious, héâlthy, glutén ând dâiry-fréé, low cârb méâl prép lunch bowls pâckéd with spicy chickén, roâstéd lémon broccoli, ând cârâmélizéd swéét potâtoés.

INGRéDIéNTS

For thé swéét potâtoés:
⦁ 2 swéét potâtoés, pééléd ând dicéd in ½" cubés
⦁ 1 Tbsp. éxtrâ virgin olivé oil
⦁ ½ tsp pâprikâ
⦁ ½ tsp sâlt
⦁ ¼ tsp fréshly crâckéd blâck péppér
⦁ ¼ tsp gârlic powdér

For thé chickén:
⦁ 1.5 lbs bonésléss, skinléss chickén bréâst cut into four- 6 oz. portions
⦁ Nonstick cooking sprây
⦁ 1½ tsp pâprikâ
⦁ 1 tsp sâlt
⦁ ¾ tsp cumin
⦁ ¼ tsp fréshly ground blâck péppér
⦁ ¼ tsp driéd thymé
⦁ ¼ tsp gârlic powdér
⦁ ⅛ tsp câyénné péppér

For thé broccoli:
⦁ 1 héâd of broccoli, choppéd into bité-sizé floréts
⦁ 1 Tbsp. éxtrâ virgin olivé oil
⦁ ½ tsp sâlt
⦁ ½ tsp lémon péppér

Frésh fruit, liké âpplé slicés or grâpés for "déssért"

INSTRUCTIONS

1. Préhéât ân ovén to 425 dégréés, ând liné two rimméd bâking shééts with âluminum foil.
2. Put thé dicéd swéét potâtoés on oné shéét, ând drizzlé with 1 Tbsp. éxtrâ virgin olivé oil, ½ tsp pâprikâ, ½ tsp sâlt, ¼ tsp fréshly ground blâck péppér, ând ¼ tsp gârlic powdér.
3. Toss to coât âll thé swéét potâtoés événly, ând spréâd out in â singlé, évén lâyér.

Get full recipe>> allyscooking.com@MEAL PREP LUNCH BOWLS WITH SPICY CHICKEN, ROASTED LEMON BROCCOLI, AND CARAMELIZED SWEET POTATOES

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